Geek Therapy

A Better Way to Do Therapy for Geeks & Gamers

Finding a therapist who truly understands your world makes all the difference. At Tall Grass Therapy, Geek Therapy is a personalized teletherapy service built around what you care about:

• Your favorite games, series, comics, books, and fandoms
• The skills you’ve honed as a gamer or creative thinker
• The environments where you feel most expressive and authentic

Whether you’re exploring identity, managing anxiety, boosting confidence for geeks, or rethinking how you show up in relationships, our approach meets you where you are — using what you love as a springboard for growth.

What Makes This Service Different

Traditional therapy can feel disconnected from your interests. Geek Therapy at Tall Grass Therapy embraces them.

We help you:

Personalize Your Growth

• Understand how your media interests reflect your values, fears, and goals
• Use fandoms, storytelling, and games as tools for self-discovery
• Build insight in ways that feel intuitive — not alienating

Support Identity & Confidence for Geeks

• Translate your favorite characters and game mechanics into real-world strengths
• Build geek-confidence so you feel more grounded, expressive, and comfortable in your daily life
• Go beyond masking and learn why your passions matter

Incorporate Play & Creativity in Therapy

• Use role-playing, worldbuilding, cosplay reflection, or character archetypes to explore emotions
• Build personalized character sheets or narrative exercises to reflect personal goals and growth areas
• Explore mindful gaming as a way to strengthen presence and emotional regulation

Flexible Teletherapy Sessions Across Florida

• Teletherapy sessions available throughout Florida
• Accessible therapy that fits your schedule and lifestyle

How Geek Therapy Works

We blend evidence-based therapeutic techniques with your interests and language:

• Narrative exploration — connecting your favorite stories to your life
• Mindfulness practices tied to your hobbies
• Cognitive-behavioral tools to shift beliefs that hold you back
• Strength-building sessions rooted in your unique identity

Every session is individualized. There’s no off-the-shelf approach here — just meaningful momentum toward the change you want to see.

Frequently Asked Questions

What is Geek Therapy?
Geek Therapy is a teletherapy approach that uses your passions — such as games, anime, comics, or fandom communities — to support emotional insight, personal growth, and identity exploration. It’s designed for geeks, gamers, and creatively oriented thinkers in Florida.

Can Geek Therapy help with confidence and identity?
Yes. Many people seeking this service are looking for confidence for geeks, ways to express themselves without masking, and tools to understand how their interests connect to real-world strengths and purpose.

Is this therapy available outside Florida?
Teletherapy is only available for clients within Florida. Consultation and mindfulness training, however, are available nationwide.

Do I need to be a gamer to benefit?
No — you don’t need to be a gamer to benefit. Whether your passion is tabletop RPGs, sci-fi novels, cosplay, anime, or online fandoms, we use what matters to you in the work we do together.

How long are sessions, and how do I get started?
Sessions are typically 50 minutes. You can begin with a free 30-minute consultation call to see if this approach fits your needs and goals.

Can this help with anxiety, depression, or relationship struggles?
Yes. Geek Therapy supports emotional challenges such as anxiety, depression, and relational patterns by helping you understand yourself more fully and align your daily life with your values.